At Health in Focus, we look at the body as a whole and how it is all connected. By doing this we are able to better identify the root cause of our clients' pain and dysfunction. Our job as Massage Therapists is to assess, help correct and improve movement, and educate our clients on what they can do to improve mobility and stability within their own body. We work with our clients to ensure they get back to functioning at an optimal level.

Health in Focus Mission Statement:

Our mission as Health and Wellness professionals is to educate individuals by providing quality treatment and sound advice including Massage Therapy and mobility & movement exercises in a simplified manner that can make it easier to implement these changes into your busy lifestyle.

Whether you are looking to get back to performing regular daily activities efficiently and pain free or you are an elite athlete hoping to return to training and competing as quickly as possible, our movement centred, manual approach to treatment and assessment will help you achieve your goals.

Why Health in Focus?


At Health in Focus we employ a multi-disciplinary approach to treating our clients. We look at the body as a whole and how it is all connected.


As Massage Therapists, we are passionate about helping people. Our ultimate goal is to help each of our clients achieve motion for life!


We work with our clients to help them overcome physical barriers to promote better health, movement and overall enjoyment of life.


Massage Therapy - Health in Focus, Kingston

Massage therapy

Massage Therapy treatment can help develop, maintain, and improve your physical function, relieving or preventing pain, and the effects of stress.

Sports Massage Therapy - Health in Focus, Kingston

Sports massage therapy

Sports Massage Therapy is a vital component in any athlete’s training program to allow you to achieve your performance goals.

dynamic tape

Dynamic Tape allows the wearer to move through full range of motion without limitation but with strong biomechanical assistance.


mobility & Stability

At Health in Focus, we can help you create the mobile and stable body you need to maximize your performance in life!

Thanks to our Incredible Partners: