HIF-Home-ServicesRound-02.png

OUR Multi-disciplinary approach

At Health in Focus we employ a multi-disciplinary approach to treating our clients. We look at the body as a whole and how it is all connected.

WE ARE Passionate about our clients

As Health Care Professionals, we are passionate about helping people. Our ultimate goal is to help each of our clients achieve motion for life!

WE ENCOURAGE collaboration & Education

We work with our clients to help them overcome physical barriers to promote better health, movement and overall enjoyment of life.


Massage Therapy is for everyone.

At Health in Focus, we look at the body as a whole and how it is all connected. By doing this we are able to better identify the root cause of our clients' pain and dysfunction. Our job as Massage Therapists is to assess, help correct and improve movement, and educate our clients on what they can do to improve mobility and stability within their own body. We work with our clients to ensure they get back to functioning at an optimal level.

The Core Value of Athletic Therapy 

Athletic therapy focuses on the root cause of the injury in order to reduce the risk of re-injury and/or future injury.  Therapists tend to use a more manual approach to treatment using hands on techniques and exercises to treat injuries rather than just modalities (ie. TENS, Ultrasounds...). A full body approach to treatment by doing a thorough patient history and assessment looking at the injury and outside the area of injury for contributing factors that will help maintain a healthy body and avoid relapse of injury.

Health in Focus Mission Statement:

Our mission as Health and Wellness professionals is to educate individuals by providing quality treatment and sound advice including Massage Therapy and Athletic Therapy in a simplified manner that can make it easier to implement these changes into your busy lifestyle.

Whether you are looking to get back to performing regular daily activities efficiently and pain free or you are an elite athlete hoping to return to training and competing as quickly as possible, our movement centred, manual approach to treatment and assessment will help you achieve your goals.

Using a combination of Movement Assessments, Massage Therapy, Instrument Assisted Soft Tissue Mobilization, Myofascial and Soft Tissue Release, Dynamic Taping, and Mobility & Stability exercises, our comprehensive and integrated approach is unique to each individual client. Our goal is to help each client achieve motion for life!