Nutrition Counselling  

Why work with a Registered Dietitian?

Dietitians are highly trained experts in food and human nutrition whose expertise include the translation of scientific, medical, and nutrition information into tangible and practical advice for individuals. The use of the title of Registered Dietitian is limited to individuals who have met specific educational and certification standards. They are required to register with a provincial governing body that ensures that these standards are met by anyone using the Registered Dietitian title. Working with a Registered Dietitian means that you are receiving the highest standard of nutrition care. 

A registered dietitian will work with you to manage your nutrition needs, including promoting optimal health and preventing and treating illness. Be assured that they use a holistic approach and take the “big picture” into account when working with you in creating a nutrition plan.

For active and athletic individuals, nutrition strategies can be used to promote optimal training and recovery, improve body composition, reduce the risk of injury, or support performance on game day.

If you’re looking to improve immune function, increase energy, and feel better in your body, then working with our registered dietitian is the right place to start.